Sat, Apr 29
|Link emailed upon registration.
Journal to the Center of Your Self
Join the Panoptical Poet for an immersive online writing workshop! Participants will learn to explore and express themselves through journaling and other mindfulness techniques.
Time & Location
Apr 29, 2023, 12:00 p.m. – 2:00 p.m.
Link emailed upon registration.
About the event
Join the Panoptical Poet for an immersive online writing workshop!
The mental health help that so many of us need is not as available as it should be, especially for those who live below the poverty line. Through journaling and somatic practice we can help ourselves while we are looking for the right fit regarding therapy.
Workshop participants will learn how to explore and express themselves through journaling and other mindfulness techniques introduced and practiced in this two hour session.
To register for this event see the event link go to:
https://allevents.in/online/journal-to-the-center-of-yourself/80002247396711?ref=smdl
A meeting link will be emailed to you once your registration is completed.
For more information email Erin J. Bauman at:
About the host:
Erin J. Bauman has been a freelance writer educator and poet for the past 15 years. She has a BA majoring in English minoring in History and Gender Studies an Orton-Gillinham certificate and she is a certified children's yoga instructor along with other certifications pertaining to mental wellness.
The Panoptical Poet has had poems published in several anthologies and magazines including Thimbleberry Eccentric Orbits: An Anthology of Sci-Fi Poetry and the CNC Confluence. She has hosted readings and workshops with Robson Valley Music Festival Exploration Place and other venues across BC.
As an educator Erin specializes in English instruction behaviour/mindfulness and children's yoga. She has also worked with students of all ages in a variety of disciplines including block printing and jewelry making.
As well as having professional experience assisting and instructing in the writing education and mental health field Erin has done extensive work on a personal level using journaling and techniques like tapping (EFT) to help her explore her own self and to become the person she wants to bring to her community and our world.
Only 20 participants will be accepted for this special event so register now and join Erin J. Bauman for a journey to the center of your self through journaling and more!